Coupled With...

Coupled With... is a podcast for partners wanting to work on their relationship. Through the episodes there will be a mix of interviews with other experts in the field as well as solo episodes where Dr. Rachel shares her expertise. No topic is out of bounds, and there is nothing she hasn't heard before. Coupled with is hosted by doctor of psychology, Dr. Rachel Orleck, who is certified in emotionally focused couples counseling and specializes in working with couples from a foundation in attachment.

Why Saying Sorry Isn’t Enough: The Real Art of Repair in Relationships

Why Saying Sorry Isn’t Enough: The Real Art of Repair in Relationships

Why Saying Sorry Isn’t Enough: The Real Art of Repair in RelationshipsDr. Rachel Orleck
Published on: 06/08/2025

Why your apology might be making things worse—and what to say instead to rebuild trust, break the conflict cycle, and reconnect with your partner.

Nervous SystemCommunicationTrustRepair
When You’re the One Who’s Been Hurt: Learning to Love Without Losing Yourself

When You’re the One Who’s Been Hurt: Learning to Love Without Losing Yourself

When You’re the One Who’s Been Hurt: Learning to Love Without Losing YourselfDr. Rachel Orleck
Published on: 04/08/2025

Learn how to reconnect, repair, and love again after relational trauma—without losing yourself in the process.

AttachmentNervous SystemCommunication
Loving Someone Who’s Been Hurt: Navigating Relationships After Relational Trauma

Loving Someone Who’s Been Hurt: Navigating Relationships After Relational Trauma

Loving Someone Who’s Been Hurt: Navigating Relationships After Relational TraumaDr. Rachel Orleck
Published on: 04/08/2025

Loving someone with relational trauma is tender, confusing, and brave. Here's how to stay connected without losing yourself in the process.

AttachmentNervous SystemCommunication