Coupled With...

Coupled With... is a podcast for partners wanting to work on their relationship. Through the episodes there will be a mix of interviews with other experts in the field as well as solo episodes where Dr. Rachel shares her expertise. No topic is out of bounds, and there is nothing she hasn't heard before. Coupled with is hosted by doctor of psychology, Dr. Rachel Orleck, who is certified in emotionally focused couples counseling and specializes in working with couples from a foundation in attachment.

Why You Lose It in Love: The Truth About Self-Regulation and Connection

Why You Lose It in Love: The Truth About Self-Regulation and Connection

Why You Lose It in Love: The Truth About Self-Regulation and ConnectionDr. Rachel Orleck
Published on: 25/07/2025

Why you lose it in love, what self-regulation really means, and how to stay connected—even when conflict gets intense.

AttachmentNervous SystemCommunication
Perfectionism in Relationships—The Pressure to "Get It Right" & Why It Backfires

Perfectionism in Relationships—The Pressure to "Get It Right" & Why It Backfires

Perfectionism in Relationships—The Pressure to "Get It Right" & Why It BackfiresDr. Rachel Orleck
Published on: 25/07/2025

Why perfectionism in relationships backfires—and how showing up real (not rehearsed) leads to deeper connection and emotional safety.

AttachmentNervous System