Coupled With...

Coupled With... is a podcast for partners wanting to work on their relationship. Through the episodes there will be a mix of interviews with other experts in the field as well as solo episodes where Dr. Rachel shares her expertise. No topic is out of bounds, and there is nothing she hasn't heard before. Coupled with is hosted by doctor of psychology, Dr. Rachel Orleck, who is certified in emotionally focused couples counseling and specializes in working with couples from a foundation in attachment.

Why Boundaries Feel So Hard in Relationships (And How Overgiving Leads to Resentment)

Dr. Rachel Orleck

Published on: 23/03/2026

Why are boundaries so hard in relationships? Learn how overgiving, attachment patterns, and nervous system habits lead to resentment—and how honoring your capacity creates healthier, more secure connection.

AttachmentNervous System

Quiet comeback of resentment

Dr. Rachel Orleck

Published on: 09/03/2026

What happens when you stop over-functioning in your relationship and your partner doesn’t step up? This post explores attachment styles, nervous system anxiety, and the pursue–withdraw cycle — and why real change requires distress tolerance, not scorekeeping.

AttachmentNervous System