Coupled With...

Coupled With... is a podcast for partners wanting to work on their relationship. Through the episodes there will be a mix of interviews with other experts in the field as well as solo episodes where Dr. Rachel shares her expertise. No topic is out of bounds, and there is nothing she hasn't heard before. Coupled with is hosted by doctor of psychology, Dr. Rachel Orleck, who is certified in emotionally focused couples counseling and specializes in working with couples from a foundation in attachment.


Solace Sex vs. Safe Sex: When Intimacy Becomes Survival Instead of Connection

Solace Sex vs. Safe Sex: When Intimacy Becomes Survival Instead of Connection


Solace Sex vs. Safe Sex: When Intimacy Becomes Survival Instead of ConnectionDr. Rachel Orleck
Published on: 20/10/2025

Learn the difference between solace sex and safe sex—how nervous system survival drives disconnection, and how empathy, honesty, and safety rebuild real intimacy.

AttachmentNervous SystemIntimacy

When Holding It All Together Is Pulling You Apart: Overfunctioning & Relationship Burnout

When Holding It All Together Is Pulling You Apart: Overfunctioning & Relationship Burnout


When Holding It All Together Is Pulling You Apart: Overfunctioning & Relationship BurnoutDr. Rachel Orleck
Published on: 12/10/2025

Feeling like you’re doing all the emotional and practical labor in your relationship? Learn why over-functioning leads to burnout—and how to reclaim balance and connection.

AttachmentNervous System