Coupled With...

Coupled With... is a podcast for partners wanting to work on their relationship. Through the episodes there will be a mix of interviews with other experts in the field as well as solo episodes where Dr. Rachel shares her expertise. No topic is out of bounds, and there is nothing she hasn't heard before. Coupled with is hosted by doctor of psychology, Dr. Rachel Orleck, who is certified in emotionally focused couples counseling and specializes in working with couples from a foundation in attachment.

Finding Safety Without Shutting Down

Dr. Rachel Orleck

Published on: 13/08/2025

If you’ve ever felt like you're walking on eggshells just to avoid setting your partner off, this episode is for you. We explore what it’s like to be on the receiving end of reactivity—and how to protect your nervous system without losing connection.

AttachmentNervous SystemCommunicationTrust