Coupled With...

Coupled With... is a podcast for partners wanting to work on their relationship. Through the episodes there will be a mix of interviews with other experts in the field as well as solo episodes where Dr. Rachel shares her expertise. No topic is out of bounds, and there is nothing she hasn't heard before. Coupled with is hosted by doctor of psychology, Dr. Rachel Orleck, who is certified in emotionally focused couples counseling and specializes in working with couples from a foundation in attachment.


Why You Keep Chasing (or Shutting Down): The Real Cause of the Pursue–Withdraw Cycle

Why You Keep Chasing (or Shutting Down): The Real Cause of the Pursue–Withdraw Cycle


Why You Keep Chasing (or Shutting Down): The Real Cause of the Pursue–Withdraw CycleDr. Rachel Orleck
Published on: 13/08/2025

When silence replaces connection, it hurts. Here’s why—and what to do instead.

AttachmentNervous System

When You Know Better, But Still Spiral

When You Know Better, But Still Spiral


When You Know Better, But Still SpiralDr. Rachel Orleck
Published on: 13/08/2025

When silence replaces connection, it hurts. Here’s why—and what to do instead.

AttachmentNervous System

When Silence Hurts: The Hidden Impact of the Silent Treatment

When Silence Hurts: The Hidden Impact of the Silent Treatment


When Silence Hurts: The Hidden Impact of the Silent Treatment
Dr. Rachel Orleck
Published on: 13/08/2025

When silence replaces connection, it hurts. Here’s why—and what to do instead.

AttachmentNervous SystemCommunication

It Started Before You Met Them: How Old Wounds Show Up in Love

It Started Before You Met Them: How Old Wounds Show Up in Love


It Started Before You Met Them: How Old Wounds Show Up in LoveDr. Rachel Orleck
Published on: 13/08/2025

Why your reaction in love feels bigger than the moment—and how early wounds shape your patterns, even with a safe partner.

AttachmentNervous System