Dr. Rachel OrleckFeeling more like roommates than lovers? Learn why desire hides under stress and how small acts of safety and curiosity can rebuild the spark — without forcing it.
Dr. Rachel OrleckYou’re not bad at communication—you’re stuck in protection. Learn how to spot your fight loop and use “Pause, Name, and Soften” to stop repeating the same argument.
Dr. Rachel OrleckWhen “I’m sorry” starts to mean nothing, your nervous system notices. Learn why apologies without change create burnout—and how real repair rebuilds safety.
Dr. Rachel OrleckCalm isn’t always connection. Learn why the “chill partner” often hides emotional shutdown—and how honesty, not silence, rebuilds safety in love.