Apologies, Safety, and Nervous System Healing
Published on: 14/09/2025
Why ‘I’m sorry’ often falls flat: your nervous system needs safety first. Learn what makes an apology truly land in relationships.
Nervous SystemCommunicationRepair
Why ‘I’m sorry’ often falls flat: your nervous system needs safety first. Learn what makes an apology truly land in relationships.
Why your apology might be making things worse—and what to say instead to rebuild trust, break the conflict cycle, and reconnect with your partner.