Coupled With...

Coupled With... is a podcast for partners wanting to work on their relationship. Through the episodes there will be a mix of interviews with other experts in the field as well as solo episodes where Dr. Rachel shares her expertise. No topic is out of bounds, and there is nothing she hasn't heard before. Coupled with is hosted by doctor of psychology, Dr. Rachel Orleck, who is certified in emotionally focused couples counseling and specializes in working with couples from a foundation in attachment.


Anger: The Alarm, Not the Fire

Anger: The Alarm, Not the Fire


Anger: The Alarm, Not the FireDr. Rachel Orleck
Published on: 21/09/2025

Anger isn’t the fire—it’s the alarm. Learn how to see anger as a signal, not a threat, and use it to deepen connection instead of fueling distance.

Nervous SystemCommunication