Coupled With...

Coupled With... is a podcast for partners wanting to work on their relationship. Through the episodes there will be a mix of interviews with other experts in the field as well as solo episodes where Dr. Rachel shares her expertise. No topic is out of bounds, and there is nothing she hasn't heard before. Coupled with is hosted by doctor of psychology, Dr. Rachel Orleck, who is certified in emotionally focused couples counseling and specializes in working with couples from a foundation in attachment.

When you're always the one who feels it first

Dr. Rachel Orleck

Published on: 02/03/2026

Are you always the first to notice tension in your relationship — and the first to fix it? This attachment-informed post explores the pursuing pattern, nervous system reactivity, and how to stop carrying the emotional climate alone without building resentment.

AttachmentNervous SystemRepair