For over a decade, I’ve helped people navigate the most vulnerable parts of being human—how we protect, disconnect, and reach for each other in love.

I hold a doctorate in clinical psychology and spent years as a certified couples therapist, working with partners caught in shutdown cycles, reactivity, and emotional overwhelm.

That work laid the foundation for everything I do now.

But I wanted a space with more flexibility— and more impact.

A way to help high-achieving, emotionally intelligent people turn insight into action and build connection that holds under real stress.

That’s why I created The Attachment Revolution.

This work blends attachment science, nervous system regulation, and trauma-informed strategy—without the constraints of the therapy room.

It’s a space for real-time integration - where insight becomes lived experience.

I work with people who are insightful but still reactive… thoughtful but still guarded… connected but still lonely.

And I help them understand what’s happening in their body, their cycles, and their patterns—so they can stop spiraling and start reconnecting in the moments that matter most.